YokedA plan that progresses for you
Get a plan built around how you train — push/pull/legs, calisthenics, a home dumbbell split, or a 5-day split — generated on-device. Double progression adds reps, then weight, automatically as you get stronger.
Private strength & health
Your whole health picture.
Strength, nutrition, sleep, and recovery in one calm app for iPhone & Apple Watch — private by design, never sold.
Coming soon to iPhone & Apple Watch No account · No tracking
Everything that moves the needle, in one place
Training, fuel, and rest — connected, so the whole picture stays simple.
Log every set from your wrist
A full Apple Watch app: log sets, run rest timers, and see live heart rate mid-workout. A rest-timer Live Activity and Dynamic Island keep the clock in front of you.
Nutrition without the busywork
Scan a barcode, snap a photo, or just describe a meal in words — macros are estimated on-device. Full nutrition facts, portion rescaling, and a per-day breakfast/lunch/dinner/snack log that writes to Apple Health.
Sleep, recovery & an on-device coach
See your sleep, stages, and a plain-language summary pulled from Apple Health. An AI coach reasons over your training, sleep, and recovery — running on-device, so your questions never leave your iPhone.
Private by design
No sign-up, no profile, no identifiers. Health and fitness data stays between the app, Apple Health, and your private iCloud — powered by Apple's on-device AI, never a third-party server.
- No account, no sign-upNo name, email, or phone number required.
- Your data stays with youOn your device and your own private iCloud.
- No ads, no analytics SDKsNo tracking, no advertising identifiers.
- Never soldHealth data is never used for ads or sold. Ever.
Built for people who just want to train.
Questions before launch? We'd love to hear from you. Read how Yoked handles your data, or get in touch.